Carol Beard 10/24/25 Carol Beard 10/24/25

Micro-Fix: Tools to Keep Life Organized

To wrap this week’s blogs up, here is a practical one that gives you some tools and tips for staying organized.

Carol Beard 10/23/25 Carol Beard 10/23/25

Micro-Fix: Choice Theory - What We Can (and Can’t) Control

This blog is more of a “food for thought” on the concept of Choice Theory. Take a look and ponder what you can, and can’t, control in your life.

Carol Beard 10/22/25 Carol Beard 10/22/25

Micro-Fix: Motivational Interviewing - Guiding Change, Not Forcing it

Here’s a quick snippet of a powerful tool: Motivational Interviewing. It can be used in everyday life from parenting to politics. Take a look and see how it might help you grow.

Carol Beard 10/21/25 Carol Beard 10/21/25

Micro-Fix: The Art of Interpersonal Communication

Communication is more than talking. Let’s see what the non-verbal part of communicating can do for you.

Carol Beard 10/20/25 Carol Beard 10/20/25

Micro-Fixes: Rethinking Conflict - Turning Tension Into Growth

Conflicts will happen. Getting along with folks is not a certainty. But you can approach conflict from a positive perspective. Let’s see how that might be done.

Carol Beard 10/10/25 Carol Beard 10/10/25

Reflection and Continuous Improvement

Carol Beard 10/9/25 Carol Beard 10/9/25

Accountability and Social Systems

Developing your network for accountability and social support are two very important aspects of reaching your goals.

Carol Beard 10/8/25 Carol Beard 10/8/25

Identity-Based Habits

Labels help us to clearly define some things. In todays blog we’ll explore identify and how identifying yourself in a goal will help you on the road to achievement.

Carol Beard 10/7/25 Carol Beard 10/7/25

Environment Design for Success

Setting up your environment to support your systems will help you achieve your goals.

Carol Beard 10/6/25 Carol Beard 10/6/25

Habit Stacking and Small Wins

Habits build one on top of the other. Habit stacking is probably the best concept I’ve come across to support reaching your goals!

Carol Beard 10/5/25 Carol Beard 10/5/25

Why Systems Matter More Than Goals

Did you know that your systems that you have in place do more for you than any other support you have in place to achieve your goals? Well it’s true! Let’s explore how systems work and how to create them.

Carol Beard 10/3/25 Carol Beard 10/3/25

Overcoming Obstacles and Creating Lasting Transformation

The difference between those who give up and those who succeed often lies in how they handle barriers.

Carol Beard 10/2/25 Carol Beard 10/2/25

Self-Awareness and Skill Development – Building from the Inside Out

At the heart of coaching lies a commitment to building self-awareness and life skills that support long-term success.

Carol Beard 10/1/25 Carol Beard 10/1/25

Motivation and Accountability – Staying on Track

Shhhhhhh, this one covers the secret sauce of coaching: motivation and accountability.

Carol Beard 9/30/25 Carol Beard 9/30/25

Action Planning – The Roadmap to Success

Action planning is about creating a step-by-step roadmap that turns your goals into reality.

Carol Beard 9/29/25 Carol Beard 9/29/25

Goal Setting – Turning Dreams Into Targets

In this post, we’ll explore how coaches help people turn vague dreams into clear, actionable targets.

Carol Beard 9/28/25 Carol Beard 9/28/25

Life Coaching 101 – What It Is (and What It’s Not)

Have you ever wondered what a Life Coach is and what they do? In this weeks blog series we will explore just what a coach does and how coaching is beneficial for anyone!